About Our Blog

Do you ever crave the delicious combination of crust, tasty red sauce, and cheese with enough grease to carry the flavor, but not enough to require a wad of napkins? …That you have to blow on and tentatively bite into, so it doesn’t burn you, transporting you to a simpler time and place? And we don’t mean anything fancy, nor too gourmet… just your average every day slice of wonderful pizza... Ahhhh.


For some though (present company included), the cost of this indulgence might have some painful side effects or may not align with personal ethics. How does one recreate this food miracle and enjoy it while gluten-free and/or vegan?


We’re Kate and Terese, and on our blog we’ll tell you about our pizza discovery adventures. Join us as we try restaurants, holes-in-the-wall, and even some of the more common restaurant chains in the San Diego area to satiate our pizza cravings! Please comment and suggest more places to visit because we have this pie in the sky dream of finding the quintessential pizza made with not so traditional ingredients.


Credit for background photo: MarcoVerch, original photo, License

Saturday, August 3, 2019

Trilogy Sanctuary




Overall Pizza Amazingness score: 3.1 



The total bill for 2: $30.89

Trilogy Sanctuary is an unusual name for a restaurant but that’s because it’s more than a restaurant. It’s a community organization offering yoga, holistic health-based trainings, aerial classes and a soy-free, gluten-free vegan cafe. If you’re expecting just a restaurant, it can seem a little confusing. The cafe is on the rooftop at 7650 Girard Avenue in La Jolla. Parking is street parking only (give yourself tons of time if you are meeting up). When you get off the elevator, you pass through a gift shop, then across a deck that is adjacent to a patio where the silks used by the aerialists are hanging.
Like this only kid-size with straight sides

The cafe itself has a rustic feel that uses a lot of natural wood and plants. It is counter service, but the staff are friendly and bring the food out quickly. (The hard, plastic cups for water are the exact same ones Kate used as a child. She and her sister used to fight over the blue one because they only had one of those -proving once again that scarcity is the precursor to demand, but also aligning with the idea of being transported to a simpler and time and place with the promise of pizza. But we digress…) We had the pizza (of course), and the Two Perfect Tacos.

The pizza (called Cauliflower Crust Pizza on the menu) is actually a flatbread. They mention this in the description, but we thought we would check it out anyway. The crust is surprisingly cohesive, if a little floppy, and it is covered with a vegan pesto, and various veggies including those in the nightshade family. It’s sprinkled with what they call “superfood parmesan.” We don’t know what that is, but it wasn’t something you could even see on the pizza itself so… it scores low on the cheez meter as there was no melting, grease or “cheeziness” to contend with.

It was delicious! The flavors melded in beautiful harmony and the fact that it’s all vegetable based makes you wonder how they managed something so good tasting and not too mushy. We recommend using a fork since the crust is cut into thin strips and the vegetables tend to jump off the crust right onto your plate.

In summary, we loved the taste a lot, but it just wasn’t pizza. Feel free to add your comments.

Pros: Super tasty! Healthy (as far as we can tell). Supporting local business. Cool yoga activities. Really nice staff.

Cons: Absolutely not like actual pizza.

*Bonus Pros: The tacos were freakin’ amazing!

Ratings on a 1-5 scale 1 being bleh and 5 being great.

Locale Overall score: 3
Atmosphere 3
Parking 1
Location 4
Noise 4 (wasn’t loud)
Bathroom cleanliness 4
Crust Overall Score: 3
Cohesiveness 5
Taste 5
Texture 4
Durability 2
Cheez Overall score: 0
Taste N/A
Melt N/A
Mouth feel N/A
Overall pizza
Taste 5
Visual 4
Value 3
Authenticity 1

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